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Sunset Yoga


  • Homestead for Hope 2185 Manitou Road Rochester, NY, 14606 United States (map)

Come join Mindful Tradition as the sun sets over the canal for a Neurodiverse Gentle Yoga class. This class will be offered at Homestead for Hope during their thriving farmers market. Come get some fresh produce, hear some live music, and find your zen with breathwork and gentle movements that speak to the soul.

No prior yoga experience is necessary. Just wear clothing you feel comfortable moving in and you radiant smile.

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April 22

Learning to De-stress: A course for neurodiverse kids and their caregivers

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September 29

Learning to destress: A course for Neurodiverse individuals and their caregivers