My Favorite Resources

Welcome! This is a curated collection of my favorite tools, texts, and organizations. Whether you're looking for deep dives into philosophy or hands-on tools to use with students, there's something here for you.

Deep Dive Reads

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Deep Dive Reads *

  • This is a lovely, accessible book rooted in Ayurveda (yoga’s sister science). It’s full of sensory care tips: think warm oils, daily rituals, and seasonal routines that bring you back to yourself.

  • This book builds on the idea that we have more than five senses. It comes from a Waldorf perspective and helps you think about perception, embodiment, and connection in a really fresh way.

  • Written by someone who’s neurodivergent herself, this book completely shifted how I understand autism. It offers an alternative lens on the nervous system and practical ways to support both yourself and others.

     I also have a video with exercises based on this book, using the Mindful Kids card deck.

  • This is an older book, and you’ll notice some outdated language here and there. But the heart of it is beautiful. It introduces “curative education,” which is a social therapy approach used in Waldorf schools. A thoughtful look at supporting kids with diverse needs.

  • This guide is a great intro to yoga’s ethical principles and how they show up in everyday life. It’s about self-awareness, kindness, and living in alignment, not just for yoga teachers but for anyone.

  • A more traditional text, but if you’re into philosophy or spiritual psychology, it’s a rich one. It explores the nature of the mind and how to find peace within it.

Every Day Resources

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Every Day Resources *

  • If you’re working with a group or want support one-on-one, I offer personalized mindfulness sessions. Whether you’re a teacher, therapist, or just feeling curious, I’d love to connect.

    Learn more here!

  • I use these cards all the time. Originally designed for kids, I’ve adapted them for neurodiverse learners, and they’re amazing for grounding, breathing, and emotional check-ins. You don’t need any extra training, you already have what you need to use them.

  • A sweet picture book that introduces movement, breath, and imagination through yoga. Great for younger kids and beautifully illustrated. 

  • This one’s full of activities and poses for all ages. It’s especially helpful for parents, teachers, or anyone looking to bring more mindful movement into their day.

National Organizations

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National Organizations *

  • The Neurodiversity Alliance is a leading non-profit founded by and for students who learn differently. Focuses on building community, developing leadership skills, and facilitating peer support for neurodivergent students.

  • Autism Society provides advocacy, education, referrals, and support at national, state, and local levels. Operates through a network of affiliates that offer resources tailored to community needs.

  • AWN offers community, support, and resources specifically for autistic women, girls, and nonbinary people. Uplifts voices that are often marginalized even within neurodivergent spaces.

  • The Ivymount Organization provides educational, therapeutic, and professional services for neurodivergent children and young adults. Their evidence-based programs are designed for both families and professionals.

  • FDM is a non-profit rooted in disability justice, working to ensure equity and access for neurodivergent individuals. Offers training and tools built on a neurodiversity-affirming framework.

  • The Arc promotes and protects the human rights of people with intellectual and developmental disabilities. Offers support, advocacy, and education across every part of life, from school to employment.

  • Best Buddies creates one-to-one friendships, leadership development, and inclusive job opportunities for people with intellectual and developmental disabilities. Their work builds deep social connection and belonging.