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  • Learning to Destress: A course for Neurodivergent Individuals and their Caregivers

    I am so excited for you to begin working with this content! This course will give you lots of opportunities to learn new information, try out exercises, and offer opportunities to build a strong and compassionate team.

    Make sure you have something to take notes with and a quiet space to sit and try out the exercises. Now it’s time to get to work!