6pm - 8pm September 23rd, October 21st & November 18th

Spa yoga is a space to unplug in a soothing space with gentle music, soft candlelight, and a space prepared with everything needed for your journey.

You will begin your spa yoga experience with 45 minutes of gentle yoga to ground into the space while aromatherapy is brought to each student to enhance your sense of relaxation. You will then transition to an hour of restorative yoga allowing you to receive the benefits of each pose while supported by props. While in each pose you will receive hands on reiki and massage by a Licensed Massage Therapist.

The last 10-15 minutes of class is to allow you to gently transition back to the world around you so you can carry your relaxed vibes with you off the mat and out into your night.

This class is for all levels of yogis including newbies, and perfect for anyone looking to disconnect from the world for a few hours to reconnect from a calmer and more grounded space when the class is done.