Slumber Party Yoga will get you nice and relaxed at the end of the day. This class focuses on movement, breathwork, and meditation that will help you soften the body and mind so that you can drift to sleep when the class is done. 

This class is recommended for elementary ages children, but is open to all. So bring the whole family! No previous yoga experience is necessary.  Just make sure you are wearing some comfy PJ's, bring your favorite stuffy (or two), and a water bottle. 

This class is FREE and is offered remotely Sundays in March from 7pm - 8pm