You can not let your experience be defined by an emotional reactions to things. Rather we have the distinct opportunity to create our reality. So if this is the season of thanks, than let it be exactly that.

Grief is like a child that is not getting enough attention, it will come back over and over and over again. It is behoving to set life down for a moment and give one's grief the attention it deserves.

Our sense of grounding, is intertwined with our sense of self. That when you know your own “I am” that becomes your stability in a tumultuous world.

We have lost our connection to many traditions that once served us. My goal now is to reconnect people with traditions that will serve them and to create new traditions.