*This class in Canceled till August 30th when it will resume

Body Love Yoga is about falling in love with your physical form. To honor and praise it. To find a deep appreciation for it. You can be at any stage of a relationship with yourself to come to class. You may know you are a divine being gracing this earth with your presence, or you may be experiencing guilt or shame about the skin you're in. Either way, this class will help you remove the blocks keeping you from loving your body and support you on your journey of body love.

I will guide you though calming breathwork, meditation, and poses that will aid you on the journey of self love. observation with judgement will set the mood for this flowing Vinyasa Yoga practice. This class is a gentle space, but will give you the option to build some heat.

Class is available in-person for members of the Medina YMCA from 6-7pm